Anyways, this all leads to my goal--living to be a healty and active 100+ years old! I have some genetics on my side (my Grandma was almost 91, and my Great Gramdma was 98), which will lead me to older age. I had recently heard that volunteering and sharing time and talents is a good way to add a few extra years.
My husband just forwarded me an article, which I thought to be very easy advice to follow.
My only problems that I forsee---I have to start drinking, and need to cut the meat out of the diet. I am not a drinker by any means. Maybe 1 drink a month (maybe...). I guess I will need to start culturing myself to this mindest--the year in France should help with that!
As well, if anyone has any lentil, bean recipes, I am in desperate need!
Thanks, and here is to healthy living!
